Resiliency Workshop - Presented by CAPS

Join us for our 12th University Honors Program Cohort Meeting of the Spring 2025 semester! 

Jessica Herrington, Counseling and Psychological Services, will be holding a workshop on Resiliency. The Resilency workshop reviews what it means to be resilient, physical sensation of resiliency versus signs of stress, potential factors that can contribute to stress, as well as covering grounding/mindfulness, and the importance of community. 

This workshop will be hosted in ADMIN 345 from 5 pm - 6 pm.